Carpal tunnel syndrome (CTS) is a common and painful condition that affects the wrist and hand. It can impact the ability to perform everyday tasks and work comfortably. In this blog, we’ll explore what carpal tunnel syndrome is, its symptoms, and how you can avoid and manage it.

Chiropractic treatment focuses on assessing, diagnosing and treating musculoskeletal conditions, primarily spinal disorders. Chiropractors use many techniques to address issues such as back pain, neck pain, headaches, and spinal related issues.

Frozen shoulder, also known as adhesive capsulitis, is a shoulder condition that is characterized by stiffness and a reduced range of motion in the shoulder joint. It typically progresses through stages and can last from several months to a few years. In this blog, we’ll talk about frozen shoulder and exercises you can do if you experience adhesive capsulitis.

Massage therapy is known as one of the various approaches to managing pain, and it’s a natural and effective approach for offering relief and reducing discomfort for people dealing with chronic pain.

Post-surgery rehabilitation is an essential aspect of your recovery journey and offers countless benefits. In this blog post, we’ll dive more into the benefits of post-surgery rehabilitation and the significance of it.