Mo Therapy




Physiotherapy is a non-invasive, movement-focused therapy with the goal of optimizing physical function and performance, as well as injury management and injury prevention. 

Our Physiotherapists at M.O. are experts in the assessment, diagnosis, and treatments of diverse musculoskeletal conditions through the implementation of soft tissue massage techniques, active rehabilitation, and education. 


Massage Therapy is a safe and effective, hands-on therapy involving the assessment and treatments of the muscles and joints in the body.

At M.O., our Registered Massage Therapists are skillfully trained in a multitude of manual techniques as well as exercise therapy approaches. These approaches are aimed to decrease pain, improve range of motion, and reduce muscle stiffness. 


Chiropractic is an evidence-based therapy with a focus relieve discomfort from joint, muscle, ligament, tendon, and nerve-related injuries throughout the body.

The Chiropractors at M.O. are well adapt in assessing, formulating a diagnosis, and developing a treatment plan which can include a combination of manual therapy, rehabilitative exercises, and education. 


Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system. It aims to alleviate pain, improve function and promote overall wellness through manual techniques such as manipulation, stretching and massage. 

Here at M.O., our Osteopaths work with the body’s natural ability to heal itself so that you can achieve long-term results.


Myofascial Release works on the fascial layer of the skin to increase range of motion and decrease pain.


The therapist applies a pressured force of a joint in a specific direction to improve mobility.


This technique targets specific nerves with acupuncture needles to relieve nerve, muscle and joint pain.


A Traditional Chinese Medicine technique creating suction on the skin with special cups to help with inflammation, pain and improve blood flow to specific areas.

Specialties at M.O.

At M.O., our highly skilled team of therapists have a wealth of experience and a diverse background in the fields of massage therapy, physiotherapy, osteopathy, and chiropractic treatment. Our professionals bring a unique set of skills and knowledge to the table, ensuring that our clients receive personalized care tailored to their specific needs.


Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on the assessment and treatment of pelvic floor muscle dysfunction.

Pelvic floor physiotherapy can be beneficial in restoring strength and function in your pelvis. Our physiotherapist, Carrie Chou, offers pelvic health physiotherapy to help you get back to what you love doing.


At M.O., our therapists specialize in catering to clients who have experienced pain and injuries related to various combat sports, including Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), and Muay Thai.

Our therapists understand the physical demands and stresses of individuals of these sports, which is why our team provides targeted care to address the specific challenges that comes with combat sports.


At M.O., our therapists have experience in assessing and treating clients who have pain and injuries related to rock climbing and bouldering.

Our therapists work on preventing injuries and strengthening areas to help you do the things you love. Our physiotherapist, Andrew Siu, is an avid rock climber and understands the demands and pains of climbers.

Conditions We Treat

• Headaches
• Concussion
• Neck Associated Disorder/Non-specific Mechanical Neck Pain
• Cervical Spinal Stenosis 

• Subacromial Pain Syndrome (formally Subacromial Impingement Syndrome)
• Shoulder Instability
• ACJ irritation
• Rotator Cuff Related Shoulder Pain
• Adhesive capsulitis (Frozen Shoulder)

• Tennis Elbow
• Golfer’s Elbow
• Biceps Tendinopathy

• Carpal Tunnel Syndrome
• Cubital Tunnel Syndrome
• Scapholunate Instability

• Muscle strains
• Post-surgical Recovery

Non-Specific Mechanical Low Back Pain
Disc Herniation/Discogenic Low Back Pain
Lumbar Spinal Stenosis
Piriformis Syndrome 
SIJ irritation

Knee OA
Patellar Tendinopathy
Meniscus Irritation/Tear 
Ligamentous: ACL, PCL, LCL, MCL Irritation/Tear

Hip OA
Femoral Acetabular Impingement
Greater Trochanteric Pain Syndrome

Ankle Sprains (Lateral, Medial, High)
Plantar Fasciopathy
Achilles Tendinopathy

Your M.O. is your hustle. Do it pain free.
Have any questions? Visit our FAQs page or contact us!