Mo Therapy

Fascial Stretch Therapy

What is Fascial Stretch Therapy? 

Fascial Stretch Therapy is a pain-free approach of massage that consists of table-based assisted stretching. In a treatment of fascial stretch therapy, therapists focuses on the fascia to achieve optimal flexibility, strength, and pain relief. 

During the session, the therapist works with the fascia. The fascia is a thin layer of connective tissue that surrounds your whole body and holds your muscles and joints in place. 

Fascial stretch is known to be one of the fastest, most effective, and most relaxing methods to reduce pain. It’s also known to restore your body’s physical function, and overall promote your body’s health and wellness so that you can move and feel better. 

Who can get treated with Fascial Stretch Therapy? 

People who are athletes and/or live an active lifestyle 

Fascial stretch improves blood flow to tired muscles in the body, which helps you to recover after hardcore training and decreases soreness and pain. This treatment can help you run faster, boost endurance, and increase mobility.

People who experience chronic pain 

Usually, chronic pain includes muscle tightness and joint stiffness along with overall general weakness. With FST, therapists can help eliminate your pain by stretching movements and improving blood circulation through your body so that you can move better. 


People who have an injury 

Fascia stretch therapy is a great method for individuals who have experienced an injury. FST can improve your range of motion while increasing your flexiblity. The techniques used in this treatment can also effectively reduce pain and stiffness within your body.

Fascial stretch can treat people of different ages with many different problems and issues – they are not just limited to those mentioned in this blog. The overall goal of fascial stretch is to help and promote your body’s health and wellness.

Here at M.O., we believe your health and wellness come first.
Your M.O. is your hustle. Do it pain free.
Learn more about our treatments here