Joshua Dong
in the last week
Tore my ACL and Carrie brought me all the way back from not being able to walk after surgery to running and playing again! Best physiotherapist around!
Trusted Athletic Care Specialists
Your M.O. is athletic
500+
Athletes Treated
95%
Return to Sport
10+
Years Experience
Same Day Booking
Direct Billing
Licensed Pros
Insurance Accepted
Comprehensive Care for Performance & Wellness
Physical Therapy That Actually Treats the Cause—Not Just the Symptom No heat packs. No machines. No cookie-cutter rehab. Just 1-on-1 performance-driven care that gets results.
Physiotherapy
Comprehensive movement assessment and targeted treatment to restore function, strength, and mobility for optimal performance and daily living.
- Sports injury rehabilitation
- Postural dysfunction from desk work
- Movement pattern analysis
- Repetitive strain injuries
- Performance optimization
- Post-surgical recovery
Massage Therapy
Therapeutic massage techniques for recovery, relaxation, and wellness—from sports performance to stress relief and preventative care.
- Deep tissue massage
- Stress and tension relief
- Workplace ergonomic support
- Pre/post-event massage
- Trigger point therapy
- Preventative wellness care
Chiropractic Care
Evidence-based spinal and joint care to optimize nervous system function and enhance athletic performance.
- Spinal adjustments
- Joint mobilization
- Sports-specific treatment
- Movement restoration
Not sure which service is right for you?
Book a comprehensive assessment and we'll create a personalized treatment plan.
Why Active Professionals & Athletes Choose M.O. Therapy
We understand the demands placed on your body - whether you're an athlete, a busy professional, or someone prioritizing wellness. Our specialized approach optimizes performance, relieves stress, and prevents future issues through evidence-based care.
Evidence-Based Treatment
All our treatments are grounded in the latest research and proven methodologies for optimal outcomes.
Same-Day Appointments
Urgent injury? We offer same-day appointments to get you back on track quickly.
Licensed Professionals
Our team consists of registered and licensed healthcare professionals with extensive sports medicine experience.
Personalized Care Plans
Every treatment plan is tailored to your specific goals - whether that's peak athletic performance, stress relief, ergonomic optimization, or preventative wellness.
Multidisciplinary Approach
Our integrated team approach ensures comprehensive care addressing all aspects of your health - from injury treatment to workplace ergonomics and stress management.
Direct Insurance Billing
We handle the paperwork with most major insurance providers for your convenience.
500+
Athletes Treated
95%
Return to Sport Rate
10+
Years Experience
5/5
Patient Satisfaction
Real Google Reviews
Trusted by athletes and active professionals across Markham
Every review comes directly from Google to give you full confidence in the care you'll receive at M.O. Therapy.
5.0
Google rating · 579 reviews
Min-Soo Kang
in the last week
Professional and down to earth staff who are super knowledgeable and encouraging. I’ve always left feeling relaxed and stronger. Dillon is the man!
Andy Huang
in the last week
Taylor is amazing with her adjustment skills. Very professional and friendly and make your appointment a great experience. She’s improving my back pain every week I go to her!
Erielle Ylagan
in the last week
It’s always an amazing treatment here! The front desk receptionist, Rainbow, was friendly, welcoming, and made check-in super smooth. My RMT, Shruti was incredibly skilled, attentive, knowledgeable, and really listened to what I needed. I left feeling relaxed and pain-free. Highly recommend this place to anyone looking for quality care and a great atmosphere!
nicole sadeh
in the last week
Carrie was amazing! 10/10 recommend !!
Expert Care Team
Meet Our Expert Team
Our licensed healthcare professionals bring years of experience and specialized training to help you achieve optimal health and performance.
Dillon Dela Cruz
Registered Massage Therapist
Pain Management & Recovery
Carrie Chou
Physiotherapist
Rehabilitation & Education
Smit Desai
Chiropractor
Functional Rehabilitation
Jeremy Chan
RMT & FST
Fascial Stretch Therapy
9+
Expert Practitioners
100%
Licensed Professionals
500+
Happy Clients
5/5
Patient Rating
Specialized Treatment
Sports Injuries & Conditions We Specialize In
From acute sports injuries to chronic pain management, our expert team provides targeted treatment for a wide range of musculoskeletal conditions.
Sports Injuries
- ACL/MCL/PCL Injuries
- Ankle Sprains
- Tennis/Golfer's Elbow
- Rotator Cuff Injuries
- Hamstring Strains
- IT Band Syndrome
Back & Neck Pain
- Lower Back Pain
- Disc Herniation
- Neck Pain
- Whiplash
- Sciatica
- Postural Issues
Joint Pain
- Knee Osteoarthritis
- Hip Impingement
- Shoulder Impingement
- TMJ Disorders
- Carpal Tunnel
- Plantar Fasciitis
Performance Issues
- Movement Dysfunction
- Muscle Imbalances
- Poor Flexibility
- Strength Deficits
- Coordination Problems
- Fatigue Management
Don't see your condition listed?
We treat a comprehensive range of musculoskeletal conditions. Contact us to discuss how we can help with your specific needs.
Clinical Wellness & Preventative Care
More Than Recovery - Total Wellness
From stress relief to preventative care, our therapeutic services support your overall health and wellbeing. No injury required—just you, prioritizing yourself.
Therapeutic Massage
Stress Relief & Relaxation
Melt away tension with expert therapeutic massage
Relaxation & Stress Management
Therapeutic massage designed for busy professionals. From Swedish to deep tissue, our treatments help you decompress, recharge, and prioritize self-care.
60-90 min sessionsCustomized pressureSame-day available
Preventative Care & Ergonomics
Workplace wellness programs, ergonomic assessments, and preventative maintenance. Stay ahead of pain and optimize your posture for long-term health.
Desk assessmentsPosture correctionCorporate programs
Learn About Wellness CareInsurance Coverage
Use Your Extended Health Benefits
Most plans cover massage therapy and physiotherapy for wellness and preventative care—not just injury treatment. Maximize your benefits for regular self-care and stress management.
Direct Billing AvailableMost Insurance AcceptedWellness Coverage
Maximize Your Insurance Benefits
Make the most of your extended health benefits. We handle the paperwork, you focus on recovery.
Direct Billing Available
We bill most major insurance providers directly - no upfront payment needed
Fast Processing
Insurance claims processed within 24-48 hours for quick reimbursement
Corporate Packages
Special rates for corporate wellness programs and employee benefits
We Accept All Major Insurance Providers
Including Manulife, Sunlife, Great-West Life, Canada Life, Green Shield, Blue Cross, Desjardins, and more. Not sure if we accept yours? Contact us to verify coverage.
PhysiotherapyMassage TherapyChiropractic
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Trusted Partners
Collaborating with Leading Organizations
Proud to work with exceptional partners who share our commitment to health, wellness, and community
Partner with M.O. Therapy
We collaborate with organizations that share our commitment to health, wellness, and community support.
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