Comprehensive Performance & Wellness Services

Our integrated approach combines multiple therapeutic disciplines to provide comprehensive care—whether you're optimizing athletic performance, seeking stress relief, or prioritizing preventative wellness.

Physiotherapy

Our physiotherapy services focus on restoring movement, improving function, and optimizing performance through evidence-based treatment approaches.

Treatment Methods

Manual therapy and joint mobilization
Exercise prescription and rehabilitation
Movement analysis and correction
Dry needling and acupuncture
Ultrasound and electrical stimulation
Sport-specific return-to-play programs

Conditions Treated

Sports injuries and acute trauma
Post-surgical rehabilitation
Chronic pain management
Movement dysfunction
Workplace injuries
Performance optimization

Registered Massage Therapy

Therapeutic massage for recovery, relaxation, and wellness. From sports performance to stress relief and preventative care—insurance coverage available.

Treatment Methods

Deep tissue massage
Sports massage therapy
Stress relief and relaxation massage
Trigger point release
Myofascial release
Lymphatic drainage
Pre and post-event massage
Workplace ergonomic support

Conditions Treated

Muscle tension and stiffness
Sports-related muscle injuries
Stress and anxiety management
Workplace stress and desk posture
Repetitive strain prevention
Circulation improvement
Recovery enhancement
Performance maintenance

Chiropractic Care

Specialized spinal and joint care focused on optimizing nervous system function and enhancing athletic performance.

Treatment Methods

Spinal adjustments and manipulation
Joint mobilization techniques
Soft tissue therapy
Posture correction
Exercise rehabilitation
Ergonomic assessment

Conditions Treated

Back and neck pain
Headaches and migraines
Joint dysfunction
Sciatica and nerve pain
Sports-related injuries
Postural problems

MMA, BJJ, and Muay Thai fighter receiving specialized physiotherapy treatment at M.O. Therapy in Markham

Fighter Focused

Combat Sports Expertise

Combat Sports Specialization

MMA, BJJ, MUAY THAI Fighter Treatment

At M.O., our therapists specialize in catering to clients who have experienced pain and injuries related to various combat sports, including Mixed Martial Arts (MMA), Brazilian Jiu Jitsu (BJJ), and Muay Thai.

Our therapists understand the physical demands and stresses of individuals of these sports, which is why our team provides targeted care to address the specific challenges that comes with combat sports.

Specialized Combat Sports Treatments:

Grappling injury rehabilitation and prevention

Striking-related trauma and recovery therapy

Joint mobility optimization for ground fighting

Concussion management and return-to-training protocols

Cauliflower ear treatment and prevention

Combat sports-specific strength and conditioning

Pre-fight preparation and post-fight recovery

Martial arts movement pattern correction

Corporate Wellness Programs

Workplace Wellness & Preventative Care

Designed for busy professionals seeking stress relief, injury prevention, and optimal work-life balance. Our clinical wellness approach focuses on ergonomics, preventative care, and stress management.

No injury required—use your extended health benefits for regular self-care and wellness maintenance. Our team provides targeted care to address workplace stress, postural dysfunction, and repetitive strain injuries.